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Caffeinated Energy Drinks Linked to Diabetes

Young people who consume caffeinated energy drinks can experience a spike in their blood insulin levels. This could make them more prone to a condition which increases their susceptibility …

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Vitamin D

Hi, we are taking the time to repost this information on Vitamin D. It’s important to get a reminder. Everyone knows if you sit in the sun too long …

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How to Detox the Right Way

The start of a new year always brings about thoughts of cleaning up your diet and getting healthy. If you have thought about doing a detox, check out this …

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Healthy Diet May Improve Sleep Quality

A new study shows that a healthy diet may help improve sleep quality. Read more: http://www.medscape.com/viewarticle/857683?

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The Benefits of Probiotics

Are you taking a probiotic? There are many reasons why you should. Consult us if you have questions, or read more about probiotics here: http://probiotics.mercola.com/probiotics-health-benefits.html?

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9 Foods You Should Never Eat After Age 30

Some of these foods have been found to increase wrinkles, induce obesity, shut down organ functions, and make you sick. Take look and start cleaning out your kitchen of …

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Antidepressants Worsen Sexual Dysfunction and Depression?

A new survey of US adults with major depressive disorder (MDD) suggests antidepressants may aggravate sexual dysfunction and make depression worse. Read further: http://www.medscape.com/viewarticle/870660?

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Why Apple Cider Vinegar Is So Good For You

According to the article below, apple cider vinegar has been touted as a cure-all for decades. Read more about how apple cider vinegar could help with control of blood sugar, …

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Vitamin Deficiency Linked to Stroke and Plaque Buildup in Carotid Arteries

A study published in the the Canadian Medical Association Journal revealed that people low in vitamin B12 had an increase risk of a fatal heart attack and stroke. Read …

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Yoga May Ease Pain, Up Function in Chronic Low Back Pain

Yoga may lessen pain and improve function in patients with chronic, nonspecific low back pain, a new Cochrane review suggests. To read further, check out the link below: http://www.medscape.com/viewarticle/874438? …

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